EXQUISITE INTELLIGENCE
Monte Orada, Portugal
15th - 22nd May 2021
A week long immersion into our yoga practice in a quiet, beautiful, abundantly green valley in South West Portugal.
We will explore philosophy, dynamic and restorative yoga asana, embodied movement principles, somatic and playful movement practices, chanting and the yoga of sound, meditation and breath work.
For booking and info please see here paulayoga.co.uk