Herbal compress is a common method of treatment employed in traditional Thai medicine.

The hot herbal compress contains numerous herbs tightly bound in fabric which is steamed throughout the treatment, giving off the most amazing aroma, and applied over the body after a full body Thai Massage. The heat and herbal properties help you relax, detox and iron out the tension in the muscles and joints.

A full body Thai Yoga Massage is followed by the application of the Hot Compresses, to further relax and warm the muscles.

The Benefits

Inducing deep relaxation

Stress and fatigue relief

Helps with insomnia and other sleeping disorders

Improves appetite and digestive process and dysfunctions

Reduces acute and chronic inflammation

Speeds healing and boosts immune system

Calms the mind and improves concentration

Boost both emotional and physical well-being

Slows ageing process and degeneration of soft tissues and joints

Improves movement and function of fascia (body’s connective tissue)

Stimulates vital organs and senses

Improves physical and mental energy by releasing energy blockages

Lowers blood pressure

Eases menstrual cramps and associated pain

Calms and prevents migraines and headaches

Calms respiratory dysfunction and pain

Alleviating pain, stiff, sore muscles and ligaments, chronic back aches, arthritis, skin conditions, migraines and chronic stress or anxiety

Improve blood and lymph circulation

Decreases flu and cold symptoms


Prices for the Hot Compress Thai Yoga Massage

90m - £90

2hrs - £110

Clothing is provided for your comfort and safety.



The Ingredients

The herbs in the compress possess properties that are anti-inflammatory,  antiseptic, astringent and antioxidant.  They are used to address  sprains, bruises and sore muscles, cleanse and heal the skin by  promoting cell growth, and aid upper respiratory ailments such as  bronchitis, asthma, and the common cold. The blend of traditional Thai herbs used in these compresses has a relaxing and invigorating effect on the body and mind, soothing sore and overworked muscles while giving the body’s energy reserves a huge boost


Kaffir lime

Cassumunar Ginger


Myrtle grass

Acacia leaves