Covid-19 

The last few months have created much uncertainty, fear, and a general Collective Trauma.

As I prepare to go back to work, hopefully at the beginning of July if all goes well, I keep updated with as much as I can on the matter of infection. I would like to reassure you that the Clinics I work at, and my own practice, will follow all the Government, PHE & Governing Bodies guidelines. Furthermore I have and will continue to attend Online Courses to keep up to date with all the developments

Gift Vouchers

My GV now also include the option to buy an Online Self-Care session via Zoom.

Perfect if you want to gift someone who is shielding, or perhaps your family who you haven't been able to see through this long period of isolation. The best thing about it is that they don't need to be living anywhere near where I treat!

EXQUISITE INTELLIGENCE

Monte Orada, Portugal

15th - 22nd May 2021

A week long immersion into our yoga practice in a quiet, beautiful, abundantly green valley in South West Portugal.

We will explore philosophy, dynamic and restorative yoga asana, embodied movement principles, somatic and playful movement practices, chanting and the yoga of sound, meditation and breath work.

For booking and info please see here paulayoga.co.uk

 

... a 1 hour Thai Yoga Massage in 1 minute ...